• Yoga internship

Yoga retreat in the heart of Normandy

Valérie, Gilles and I wanted to share our skills and assets to allow you whatever your level to discover or perfect your practice of yoga and meditation.

In the heart of nature and in the immediate vicinity of the sea, we wanted an atmosphere of relaxation and serenity where everything will be at your disposal so that your weekend is a success: yoga room and massages, room relaxation, Domain park for outdoor courses (if the weather is Clement), walks at the sea less than 15km, bike loan to discover the bocage of our beautiful region …

We made the choice to build this meeting for a small group so that everyone can find his balance and can benefit in the best conditions of Valerie’s know-how.
The number of participants will not exceed 10 people.
Alone or with friends, all the elements will be gathered for you to discover or rediscover the practice of yoga and mediation.


Yoga Weekend Program

Friday
 
16h – 17h: Home trainee around a friendly moment (hot drinks / dried fruits / cupcakes)
17h30-19h30: Yin Yoga and meditation
20h30: Vegetarian dinner
 

Saturday

8h30: Hot drinks, dried fruits and seeds
9h-11h: Hatha Yoga and méditation
11h30: Vegetarian brunch
12h30-16h30: Free afternoon
16h30: Hot drinks, dried fruits and seeds
17h30-19h: Yoga
20h30: Vegetarian dinner

Sunday

8h30: Hot drinks, dried fruits and seeds
9h-11h: Yoga and pranayama
11h30: Vegetarian brunch
End week-end

Prices:

Rates per person are as follows:
– 390 € per person for a shared triple room
– 490 € per person for a shared double room
– 530 € per person for a single room (2 places maximum)

This rate includes:
– Housing for both nights
– meals (as shown on the program)
– All yoga and meditation courses planned for the program

In addition to the price you can book an Ayurvedic massage with Valérie. The slots for massages are Saturday afternoon on free time as well as Sunday afternoon.

Massage rates are as follows:
– 1h: 105 €
– 1h30: 135 €

Subject to available slots.

It is possible to book the night of Sunday evening, a 30% discount will be applied according to the price of the chosen room.

Meal :
All meals will be vegetarian.
Thank you for telling us your intolerances and allergies at the time of registration.

Lodging :
Regarding housing, the allocation of rooms will be after closing reservations.

Reservation and cancellation requirements:

A deposit of 50% is requested for the reservation. The latter may be made by transfer or check.

The balance will be requested you will be asked no later than a month before the start of the weekend (midnight). Otherwise, the reservation will be obsolete and the deposit preserved.

For any cancellation intervening before that date, the total reimbursement of the deposit will be carried out by any means of payment and within a reasonable time.

For any cancellation occurring after this date, no refund will be made and the reservation will be considered duplicate.

Cancellations can be made by phone or email, they will be considered validated after response from us.

The Sanitary Pass is mandatory to participate in the weekend.

Depending on the health situation, a PCR test may be asked upstream of our meeting.

We reserve the right to cancel the weekend in the following cases:
– In case of force majeure (unpredictable, external and irresistible event)
– if the number of registrant is less than 10 participants
In both cases, the total refund will be carried out whatever the date on which the cancellation occurs.